YorkshireBadger

Honestly mate, before jumping to paranormal explanations, have you looked at whether there's something in your environment triggering this? What are you eating before bed? Phone use before sleep?

This is why I never speak to mainstream media anymore. They're not interested in the truth or the investigation - they want a story they can sensationalize.

I was trying to find a good, properly sourced book on paranormal investigation methodology and I was absolutely overwhelmed with entertainment-focused books - you know the type, dramatic...