Winter solstice EVP sessions - best techniques for the longest night?

I'm planning a proper EVP investigation marathon for winter solstice (21st December). The longest night, shortest day, maximum darkness - theoretically the veil should be absolutely paper-thin. I want to make sure I'm doing this right.

My current setup: Sony digital recorder, external microphone (cost me £89 from Maplin), a quiet room, and basic grounding techniques. I've been getting some interesting results over the past year but nothing conclusive. I'm wondering if there are specific techniques that work better during solstices, or if I should change my approach entirely.

Has anyone done intensive EVP work during solstices before? What were your results? And more what precautions should I take? I've heard stories about people opening themselves up too much during high-veil periods and getting unwanted attention.

The grounding is absolutely crucial during solstices because the energy is intense. Before you start, spend proper time visualising protective barriers around yourself. I do a full 20-minute meditation and imagine myself surrounded by white light. Sounds a bit new-agey but it genuinely makes a difference.

For technique: try asking very specific questions rather than open ones. Instead of 'is anyone here?' try 'what is your name?' or 'how did you die?' Spirits seem more likely to respond to direct questions during high-energy times like solstices. Also batch your questions - ask the same thing five times in a row, then listen for patterns.

Don't do a marathon session. Seriously. The energy drain is real and if you exhaust yourself during solstice when the veil is thin, you're vulnerable. Do focused 30-minute sessions with proper breaks. Eat something between sessions, ground yourself, get outside for fresh air.

I've heard stories about people opening themselves up too much during high-veil periods

This is real but often overstated. You're not going to accidentally summon demons just by doing EVP. That said, be respectful and clear about your intentions. Invite cooperative spirits only. Make it clear in your session opening that you only want contact with peaceful entities.

Have you tried using a spirit box alongside your digital recorder? During solstices the spirit box gets absolutely bonkers responses. I did a session two years ago on winter solstice and got clear two-word answers coming through. Cost me £45 for a decent one off Amazon and it's worth every penny.