What paranormal documentaries actually try to be balanced? (And which are just bollocks?)

I've been working my way through various paranormal documentaries lately and I'm struck by how many of them are basically just promotional material for the paranormal as fact. They'll have a "skeptic" who asks one token question and then gets talked over by three believers, and that counts as balanced.

I'm looking for recommendations for stuff that actually tries to explore evidence critically, even if the producers themselves are believers. You know - stuff where they say "we don't know what this is" rather than "therefore ghosts."

What I've enjoyed so far: some of the older Paul Daniels stuff (weird recommendation but he was actually quite skeptical), the BBC's paranormal series from the 90s, and a few YouTube channels that actually spend time on mundane explanations.

What I've found frustrating: Most Netflix paranormal stuff, Most Paranormal Activity documentaries (which are usually just creepy house porn), and anything hosted by someone trying to sell you ghost-hunting equipment.

Anyone got good recommendations? Willing to try podcasts, YouTube, actual books, whatever. Just after something that respects my intelligence a bit more than the average paranormal doc.

Check out the Skeptoid podcast - it covers paranormal topics but from a genuinely skeptical perspective. Not dismissive, just careful about evidence. And there's a book called "The Skeptic's Guide to the Paranormal" that's actually brilliant - more nuanced than the title suggests.

Most Netflix paranormal stuff

"Our Fake History" podcast has some paranormal episodes that are really good at examining how stories change and get embellished. Not explicitly paranormal-focused but does a brilliant job of showing how folklore develops. Highly recommend.

Have you read any of the books by skeptical paranormal researchers? Joe Nickell's stuff is really good for actually understanding how to evaluate evidence. It's less "are ghosts real?" and more "here's how we should be investigating that question properly."

The BBC's "Borderlands" from the 90s is actually really good if you can find it. James Randi was involved and he was properly skeptical without being dismissive. Proper investigations of the paranormal rather than just creepy house tours.

SCP Foundation reading communities sometimes get into the paranormal stuff from an interesting angle - fictional but uses actual paranormal lore. Different approach but might be worth exploring if you like the academic side of folklore.