Mate that feeling of not being able to stop thinking about it is massive. That's usually the first sign its not just a mundane explanation your brain is trying to dismiss it.
What colour was the light? And when you say hovering - was it completely silent or was there any sound at all? Those two details make a huge difference in terms of what we might be looking at.
I had something similar over the fields near Woodbridge about three years back, just sat there totally static for maybe ten minutes then gone in under a second. No gradual acceleration, just gone. Still bugs me.
Post any photos or video if you have them but even if you don't, write everything down now before the details start fading. Seriously do it tonight.