Old houses make all kinds of weird noises, that's just a fact. I live in a 17th century farmhouse in Northumberland and the walls knock, creak and groan pretty much constantly. Took me ages to stop jumping out of my skin every time.
Honestly most of it turns out to be thermal expansion - old stonework and timber reacts a lot to temperature changes, especially at night when things cool down. Pipes too if the plumbing hasnt been updated since the dark ages like mine.
That said there was one stretch last winter where the knocking had a definite rhythm to it, three short knocks repeated, and I couldn't find any rational explanation for it. Checked everything. Nothing. So I do wonder sometimes.
Not saying its definitely paranormal but I'm not ready to completely rule it out either. Has anyone actually managed to properly document something like this, like with recordings or anything? Would be curious to know if theres a pattern to when it happens in other peoples homes.